FORGE
TRAINER / 01 / LEAD COACH
Portrait of D. MARSH, FORGE Lead Coach

D. MARSH

Lead Coach

Strength · 10+ years coaching

D. Marsh leads FORGE Strength programming, working primarily with athletes building long-term strength blocks.

I don’t coach motivation. I coach mechanics, load, and recovery — the things that are still true on the days motivation doesn’t show up.

StrengthPowerlifting TechniqueBracing & Bar Path

Training Approach

01

ASSESS

02

BUILD

03

LOAD

04

REFINE

05

PERFORM

Available Session Types