FORGE
TRAINER / 04 / MOBILITY & FOUNDATION COACH
Portrait of J. PRIETO, FORGE Mobility & Foundation Coach

J. PRIETO

Mobility & Foundation Coach

Recovery · 6+ years coaching

J. Prieto runs FORGE Mobility and Athletic Development, coaching the movement quality every other program depends on.

Nobody arrives excited about mobility work. They arrive grateful for it two years later, still training injury-free.

MobilityMovement ScreeningTechnique & Foundation

Training Approach

01

ASSESS

02

BUILD

03

LOAD

04

REFINE

05

PERFORM

Available Session Types